These are the reasons why we feel exhaust during a road trip when we ourselves drive.
1. Staying alert
When we are behind the wheels, we are responsible for navigating through traffic and being alert all time which causes exhaustion.
2. Physical strain
Driving requires a range of physical movements from gripping the steering wheel to pressing pedals. This causes exhaustion.
3. Limited freedom
On a road trip, we are unable to stretch our legs or take a break. We feel restricted and unable to relax.
4. Mental fatigue
5. Lack of control
We are exposed to unpredictable road conditions and other driver's action when we are driving. This causes stress.
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