Today my mother prepared "patrode ( ಪತ್ರೊಡೆ )" from taro leaves. ( ಕೆಸುವಿನ ಎಲೆ ) . It is usually prepared during rainy season .
My mother prefers tiny and young taro leaves when preparing patrode . I asked her the reason . She said grown leaves when eating makes our throat itchy .
Even I had experienced itchy throat once when eating patrode . I was curious to know why it is ?
Taro leaves are low calorie leafy greens which are high in fiber , potassium , folate and vitamins .
But there is one major precaution to be aware of when eating taro leaves , their toxicity level .
Taro leaves have a high oxalate content which is a naturally occurring compound found in many plants . Many vegetables such as spinach , beans and others also contain this oxalates but in very less amount that we won't experience any poisonous effects .
Older taro leaves contain more amount of oxalates than the younger ones . But both are poisonous when consumed raw .
To deactivate the poisonous oxalate content of taro leaves , they must be cooked properly till the leaves become soften .
That's why my mother steam cooks the patrode .
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