Thursday, April 30, 2026

Why watermelon fruit must not be eaten as soon the lunch is over ??

 Few days back, there was a news report :  4 people died after eating watermelon fruit after having biryani  !!!


I wondered fruits are good for health.  But in this case, fruit itself has become the reason for death  !!!


But only watermelon shouldn't be eaten as soon after having lunch.  



WHY    ???


Having water melon fruit after lunch slows down digestive process.


I will explain how  ??


Watermelon gets digested quickly just after 20 to 30 minutes after consuming it.


But it takes nearly 2 to 3 hours for the lunch to get digest.


These digested and undigested food overlap with each other resulting in producing gas in the stomach.


To digest food we have eaten , stomach produces hydrochloric acid.  But having watermelon which is high in water content slows down digesting process.


Because of this, body is unable to absorb the nutrients from food.  



In simple terms, having watermelon soon after lunch results in production of gas and poisonous stuff.



Its not that we must not have watermelon fruit  !!!



But one hour before food or in empty stomach, watermelon fruit can be eaten.


Drinking water as soon as eating watermelon results in dilution of digestive enzymes.  Better to have the water after 20-30 minutes after consuming water melon. 

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