Sunday, September 13, 2026

Why do we fear heights ??

Our brains are hardwired with an evolutionary survival mechanism designed to prevent dangerous falls.


"Healthy fear" keeps most people cautious, bur extreme and irrational version is called  " acrophobia " or fear of heights.


The feeling of dizziness or instability at heights often comes from sensory mismatch.


On the ground, our eyes use nearby objects to help maintain balance. But at a height, visual reference points are too far away.


This makes disorientation in brain.


What happens at heights is, our inner ear senses we are standing still but our eyes sees a vast, distant space.


This leads to HEIGHT VERTIGO, which the brain interprets as IMMINENT DANGER  !!!!


A bad fall or near miss incidents in the past programs the brain to associate heights with fear.

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