Sunday, October 1, 2017

Binge watching

Recently I read about binge watching . It was a new word for me.

The word refers to strange psychological disorder of watching multiple episodes of a same program in one go . Watching multiple episodes of a program at a single go requires 2-3 hours of continuous watching of tv or online watching.

This results in sleep deprivation. As people tend to watch during normal sleep hours. This can lead to critical symptoms of depression , mind absenteeism and anxiety.

These issues have to be treated with psychotherapy.

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