Friday, March 22, 2013

Can drinking too much water cause weight gain?

                                   Can drinking too much water cause weight gain?

The answer is YES . The majority of a person's body weight is water weight. Drinking too much water will cause the weight gain.
But , the weight gain is temporary. After our body balances the pH level , body tends to lose this weight through urine , sweat and also by digesting food.
If a person drinks too much water , he eats less as there is no space for food in stomach ! So at first a person will gain weight but will loose more weight overall because the water weight they have gained is naturally expelled from the body and they will eat less food too. 

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